The number 1 thing I'm loving this week is... An amazing, inspiring post from Golda Poretsky at Body Love Wellness. This will change your life (whether you're fat or not, but especially if you're fat).
"You’ve been taught that if someone thinks you’re too fat, or too loud, or too smart, or too dumb, or too whatever, or not enough whatever, that they get to have a say in how you feel about yourself.
So I’d like to introduce you to the deep spiritual practice of
Not Giving A Shit.
You may be thinking I’m joking when I say not giving a shit is one of my main spiritual practices, but I’m not...
Learning to not give a shit about the people who don’t want to work with me because I’m fat was key. And if other practitioners see my fat as an issue, I truly, on a deep level, do not give a shit.
If you notice that you’re holding yourself back from doing something you want to do because of other people’s opinions, it’s time to get on board with this spiritual practice."
Stellar, right?! Read the whole article here.
Some other stuff I lovelovelove:
♥ Finishing my Social Context of Mental Health course at University of Toronto (through Coursera) ♥ Listening to Patsy Cline's Walking After Midnight ♥ Heart-to-hearts with my little brother ♥ Stacks of new magazines to read ♥ Buying adorable zebra print rain shoes ♥ End-of-Winter Green and White Soup with Cheddar Scones (recipe coming soon!) ♥ Not beating myself up over the fact that my CFS was especially bad this week ♥ Weekend plans with new friends! ♥
How about you? What's on your TILF list? Enjoy your Friday!
